Yoga 200 Live

Topics Covered In This Training:

  • The F.R.E.E.D.O.M. Method To Mastery

  • The Physical Practice Of Yoga

  • Correct Alignment and Activation of Yoga Postures

  • Formulas For Teaching Any Body

  • Formulas For Creating Your Own Sequences

  • Breathing Techniques

  • Meditation Techniques

  • The Chakras

  • The Koshas

  • The 10 Light Bodies

  • The History Of Yoga

  • Ethics in Yoga

  • The 8-Limbed Yogic Path

  • Resources For Being A Yoga Teacher

What You Will Need:

Receive your Yogi Institute Yoga 200 Teacher Training Manual

Purchase textbooks:

  1. Yoga Anatomy by Kamoff and Matthews

  2. Enlightened Bodies by Lumpkin and Khalsa

Journal, pen, highlighter and electronic device (computer, tablet or phone)

Yoga props; mat, blocks, bolster, blankets, pillows

Requirements for certification:

  • Complete all modules

  • Complete 60 yoga classes with journaling with a summary page of your top 10 Takeaways

  • Complete teaching evaluation

  • Pass all written final exam

  • Tuition is paid in full.

This a Yoga Alliance 200-hour program meaning you can register as a Yoga Alliance RYT-200 when you complete this training. The benefit of this is the standards that any yoga school must follow and many studios worldwide recognize being Yoga Alliance Certified as a benefit and even a requirement for hiring. 

Getting Support

This training is a hybrid training offering online and in-person training. If you have questions outside of our in-person time I offer live office hours on Zoom weekly Fridays from 10:00 to 11:00 am CST. This time is open for students to come with ANY questions. Please register for office hours by signing up in the training portal. 

Join Live Zoom Office Hours

https://us02web.zoom.us/j/82199183472?pwd=LzVCLzA0UTRxRVhicXJRTUpoTGJ3dz09

Meeting ID: 821 9918 3472 Passcode: 653278

Do you have questions?

Please reach out to me at 817-889-2996. I would love to hear from you and find out if this training is a fit for you.

200-Hour Live Integrative Yoga Teacher Training

Welcome to the Yogi Institute Yoga 200 LIVE Training Program! This a hybrid program that is designed for you to get in-person training as well as access to online content to watch at your own convenience. This training is meant to be time accessible and offer the best training opportunity possible.

Module 1 focuses on building your physical practice using formulas, repetition and education to empower you to embody and feel confident in your practice. The first module creates a deep connection to your body.

Module 2 gets deeper into the body's energy focusing on breathing techniques, the chakras, meditation and the koshas (layers of your being).

Module 3 focuses on being a Yogi. Here you learn about the history, philosophy and ethics of yoga. You look deeply into Patanjali’s 8-Limbed Yogic Path. You gain resources for being a yoga teacher, different ways to make money and the business of yoga.

  • This training consists of:

    • 9 Weeks of training 

    • 36 hours of LIVE in-studio training  (Saturdays from 12-4 pm) 

    • 54 Hours of online Practicum  (6 hours weekly) 

    • 16 Hours Mini Seminars  (50 Total) 

    • 60 Yoga Classes with Journaling and Top 10 Takeaways Summary

    • 1 Written Exam 

    • 1 Teaching Exam

    • 1 Passion Project 

    200 TOTAL TRAINING HOURS 

    Module 1 consists of:

    • 4 Live sessions on Saturday from 12-4 pm

    • 28 Hours Recorded Video Practicum  

    • 20 Mini Seminars  

    • 20 Yoga Classes 

    Module 2 consists of:

    • 3 Live sessions on Saturday from 12-4 pm

    • 18 Hours Recorded Video Practicum 

    • 18 Mini Seminars  

    • 20 Yoga Classes 

    Module 3 consists of:

    • 2 Live sessions on Saturday from 12-4 pm

    • 12 Hours Recorded Video Practicum

    • 10 Mini Seminars  

    • 20 Yoga Classes 

  • INVESTMENT: Live Certification: $1700

Payment Options: Zelle, Venmo, Credit Card